TERMS AND CONDITIONS

Steady Health Lab – Terms and Conditions
Last updated: 18.03.2026

By using this site, you agree to these terms.

If something doesn’t feel right, don’t use the site.

Use of the site

This site provides general information about training and health habits.

It’s not personalised advice.

You agree not to misuse the site or copy content without permission.

Intellectual property

All content belongs to Steady Health Lab unless stated otherwise.

Includes:

• Articles
• Guides
• Digital products
• Branding

You can use it for personal use only.

Digital products

If you purchase a product:

• Access is for personal use only
• No sharing, copying, or redistribution
• No guarantee of results

The product provides structure and guidance. Outcomes depend on how it’s used.

Payments and delivery

Digital products are delivered through Systeme.io or a similar platform.

Access is typically provided immediately after purchase.

If there’s an issue, contact: derek29@outlook.com

Refunds

Due to the nature of digital products, refunds are not offered once access is granted.

If something has gone wrong technically, reach out and it will be looked at.

Health disclaimer

Nothing on this site is medical advice.

Content is based on personal experience and general principles.

If you have pain, injury, or a medical condition, speak to a qualified professional.

You are responsible for your own training decisions.

Limitation of liability

Steady Health Lab is not responsible for:

• Injuries
• Training outcomes
• Decisions made using this content

Use the information at your own discretion.

Governing law

These terms are governed by the laws of England and Wales.

Changes to these terms

These may be updated over time.

Continued use of the site means you accept any updates.